McDonald’s Egg McMuffin (Price, Nutrition & Ingredients)

The Egg McMuffin is a McDonald’s Canada breakfast menu item. It is loved for its warm English muffin, real egg, savoury Canadian bacon, and melty cheese. It’s a simple and satisfying way to start your morning, offering both comfort and flavour in every bite.
This sandwich is made with a freshly cracked Grade A egg, grilled to perfection, topped with Canadian bacon and processed cheese, then stacked on a toasted English muffin. It’s one of McDonald’s oldest and most popular breakfast items in Canada.
You can grab the Egg McMuffin during breakfast hours, usually from store opening until 11 a.m. across most McDonald’s locations. It also pairs perfectly with McDonald’s Fries or a sweet option from the McFlurry flavours menu if you’re ordering later in the day.
In this article, we will explore the Egg McMuffin price in Canada, its calorie count, a full nutritional breakdown, ingredients, and allergen information.
Egg McMuffin Price
The Egg McMuffin is priced at CA$5.49 at most McDonald’s Canada locations. Prices may vary slightly depending on your province or city.
You can order it quickly through the McDonald’s Canada app or delivery services. To save money, check out the latest offers on our McDonald’s Coupons Canada page before placing your order.
Egg McMuffin Nutrition Facts
Egg McMuffin contains 290 calories. Below is the complete nutritional information for the Egg McMuffin.
Nutrient | Amount per Serving (133g) |
Calories | 290 Cals |
Fat | 11g (15% DV) |
Saturated Fat | 5g |
Trans Fat | 0.2g |
Carbohydrates | 28g |
Fibre | 2g (7% DV) |
Sugar | 3g (3% DV) |
Protein | 16g |
Cholesterol | 195mg |
Sodium | 750mg (33% DV) |
Potassium | 175mg (4% DV) |
Calcium | 200mg (16% DV) |
Iron | 2.5mg (14% DV) |
Egg McMuffin Ingredients
- The egg is a freshly cracked Canada Grade A egg, cooked on a grill with clarified butter.
- The English muffin includes enriched wheat flour, corn meal, vegetable oil, barley malt, and yeast.
- Canadian bacon is made from pork, water, sugar, salt, and natural smoke flavour.
- Processed cheese contains milk, modified milk ingredients, annatto, paprika, and soy lecithin.
- Butter used in cooking includes pasteurized cream and salt.
Allergen Information
The Egg McMuffin contains wheat, milk, egg, soy, and barley. Always check with staff if you have severe allergies, as cross-contact may occur.
FAQs
How much does the Egg McMuffin cost in Canada?
Egg McMuffin typically costs CA$5.49, although prices can vary depending on your location.
Is the Egg McMuffin healthy?
Egg McMuffin provides 16g of protein, 11g of fat, and 2g of fibre, making it a moderate choice for a quick breakfast, though sodium is a bit high at 750mg.
What are some good pairings with an Egg McMuffin?
People often pair it with hash browns, fries, or even a McFlurry if ordering later in the day.