McDonald’s Egg BLT McMuffin (Price, Nutrition & Ingredients)
Mornings in Canada feel brighter when paired with a hearty breakfast. McDonald’s has long been a trusted choice for Canadians, offering fresh, satisfying meals to start the day. One of the standout options is the McDonald’s Egg BLT McMuffin — a flavourful twist on the classic breakfast sandwich.
Made with a freshly cracked Canada Grade A egg, crispy bacon, lettuce, tomato, mayo-style sauce, and a slice of cheese on a toasted English muffin, this sandwich balances freshness and indulgence. In this article, we’ll cover Egg BLT McMuffin price, nutrition facts, ingredients, allergens, and tips to enjoy it best.
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Egg BLT McMuffin Price in Canada
The Egg BLT McMuffin is priced at CA$6.39.
It is available during breakfast hours at participating McDonald’s Canada locations.
- You can order it as a single sandwich or as part of a breakfast meal with coffee and hash browns.
- Prices may vary slightly by province and through delivery apps like Uber Eats, SkipTheDishes, or DoorDash.
- Don’t forget to check the McDonald’s app for coupons and promotions in Canada, which often feature discounts on breakfast combos.
For more savings tips, see our guide on McDonald’s coupons in Canada.
Egg BLT McMuffin Nutrition Facts
Here is the complete nutrition breakdown for the Egg BLT McMuffin:
| Nutrition | Amount | % Daily Value |
|---|---|---|
| Calories | 360 Cal | – |
| Fat | 19 g | 25% |
| Saturated Fat | 7 g | 37% |
| Trans Fat | 0.3 g | – |
| Carbohydrates | 29 g | – |
| Fibre | 2 g | 7% |
| Sugars | 3 g | 3% |
| Protein | 16 g | – |
| Cholesterol | 205 mg | – |
| Sodium | 700 mg | 30% |
| Potassium | 175 mg | 5% |
| Calcium | 200 mg | 16% |
| Iron | 2.5 mg | 14% |
The sandwich provides a good balance of protein and carbs, making it a filling breakfast choice.
Egg BLT McMuffin Ingredients
The Egg BLT McMuffin is made with fresh, high-quality ingredients:
- The sandwich includes a freshly cracked Canada Grade A egg cooked on the grill.
- It has crispy hickory smoked bacon slices that add a savoury crunch.
- Fresh leaf lettuce and tomato slices bring a crisp, refreshing bite.
- A creamy mayo-style sauce ties all the flavours together.
- A slice of processed cheese melts perfectly over the egg.
- Everything is served on a toasted English muffin.
Allergen Information
The Egg BLT McMuffin contains:
- Egg, Milk, Soy, Wheat, Barley, Mustard
It may not be suitable for people with these food sensitivities.
For a lighter option, some customers prefer pairing it with a fruit and maple oatmeal instead of hash browns.
Best Pairings
- Enjoy it with a McCafé Premium Roast Coffee for a classic start.
- Pair with a hash brown for a crispy side.
- On warmer days, try it with McDonald’s iced coffee, available during Dollar Drink Days in Canada.
FAQs
1. How much is the Egg BLT McMuffin in Canada?
The Egg BLT McMuffin costs CA$6.39 at McDonald’s Canada. Prices may vary by location and delivery service.
2. How many calories are in the Egg BLT McMuffin?
It contains 360 calories, with 19g of fat, 29g of carbs, and 16g of protein.
3. Does the Egg BLT McMuffin come with a meal?
Yes, you can order it as part of a breakfast meal with coffee and hash browns.
4. Is the Egg BLT McMuffin available all day at McDonald’s Canada?
No, it is only available during breakfast hours, usually until 11:00 AM at most locations.
